Programs Built for Champions
Six integrated programs — covering athletic performance, mentorship, nutrition, academics, character, and competition — designed for student-athletes ages 5 to 17.
Elite Athletic Training
Evidence-based, elite-level performance development tailored to each athlete's age, sport, and goals. From speed and agility to position-specific skill work, we train like the pros — because our athletes deserve nothing less.
Structured Mentorship
Our structured mentorship program pairs student-athletes with coaches, community leaders, and professionals — including our NFLPA-certified and NBA agents — who model the discipline, perseverance, and character it takes to succeed at every level.
Nutrition Education
We teach our athletes how to fuel their bodies for peak performance. From pre-training meal planning to long-term healthy habits, our nutrition education program gives athletes the knowledge to perform and recover like champions.
Academic Support
Champions succeed in the classroom, not just on the field. Our academic support component ensures student-athletes maintain strong grades, develop study habits, and understand that educational excellence is the foundation for every career path.
Character Building
We believe in developing the whole person — not just the athlete. Our character-building program instills teamwork, integrity, and the kind of leadership that makes our athletes role models in their schools, families, and communities.
Amateur Sports Competition
F.A.S.T. fosters national and international amateur sports competition, connecting our athletes with opportunities to compete at higher levels while building the sportsmanship and resilience that define true champions.
A Holistic Approach to Development
Our programs don't work in isolation — they work together to develop the complete athlete and the complete person.
Age Range Served
Year-round programming
Integrated Program Areas
All working together
Greater Charlotte
North & South Carolina